I start to eat less and less, not only less amount, but also less frequently. As for today (so far), i only had a bowel oatmeal and a cup of coffee. Now is the time for dinner. I still don't want to eat...
I don't feel like want to eat serious meals; not that I am on diet, but feel uncomfortable to have too much in my stomach... i could just have a tiny bit of food, and then I can survive with it. feel like I am about to have an eating disorder. worried.
So I decided to mark my calender for tomorrow: have a serious lunch
i really should eat more...
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